Health And Wellness | THE DAILY PREP

Archive for the ‘Health and Wellness’ Category:

Now that my garden has officially kicked the bucket for the season, I’ve decided to try my hand at a little sprouting. Sprouts are cheap,

by Urbivalist Dan +

You might have heard of “Radon” before, without knowing exactly what it is. Radon is a radioactive gas that’s released as a natural by-product of

by Urbivalist Dan +

And no, I’m not talking about Cupid and falling in love. Today I’m taking a moment to slow down and breathe deeply–IMHO, it can do

by The Urbivalist +

A couple weeks ago, I was in the throws of a serious head cold. Standing in the middle of the local CVS, I again asked

by The Urbivalist +

You probably never knew that “avulsed” is a fancy word for “knocked out”, but then again, I didn’t either. This week I’m hosting my long

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